Lie patient flat, as for Dix-Hallpike but not as rapidly. This and all parts of Epley are undertaken slowly and smoothly. Support the head throughout. Head remains. The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise. (Epley or Semont maneuvers). 1. Wait for 10 minutes after the maneuver is performed before going home. This is to avoid. “quick spins,” or brief bursts of vertigo.

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It may also be useful to know how to do this maneuver if your BPPV comes back after a few months or years. Maanoeuvre read a brochure with pictures.

A version of the maneuver called the “modified” Epley does not include vibrations of the mastoid process originally indicated by Epley, as they have since been shown not to improve the efficacy of the treatment. Your healthcare provider may first do the original Epley maneuver in his or her office. It often works well to treat the symptoms of BPPV.

Your healthcare provider may also suggest that you see a vestibular therapist for treatment.

Home Epley Maneuver | Johns Hopkins Medicine Health Library

The original Epley maneuver was designed to be done with a healthcare provider. View our phone directory or find a patient care location. This article lacks ISBNs for the books listed in it. In BPPV, vertigo may come on with certain head movements. To perform the Epley maneuver on yourself, follow the steps below. Sometimes there is a cause.


Balance Tests – Dix-Hallpike – Epley Manoeuvre – TeachMeSurgery

Hilton, Malcolm P, ed. You should be able to be active after doing the home Epley maneuver. Start sitting up on a bed, with your fpley flat on the bed in front of you. But many other conditions can cause vertigo. Steps for Epley maneuver. In some cases, it may take a few times for the procedure to work.

These directions are written for a problem on the left side. Many people say their symptoms are relieved immediately after the maneuver, though some may have mild symptoms for a few weeks.

It is important to instruct the patient that horizontal movement of the head should be performed to prevent stiff neck muscles. You may find it helpful to watch a video of the home Epley maneuver first. Your healthcare provider may suggest avoiding certain positions for a while after your symptoms have gone away.

So chances are, you may benefit at some point in your life from talking…. Eat These 3 Things Instead. You may not be doing the maneuver the right way. Epley Maneuver Medically reviewed by Elaine K.

Epley Maneuver

Learn about causes, symptoms, risk factors…. When doing so, the patient should be encouraged maanoeuvre perform horizontal movements of the head to maintain normal neck range of motion.

These symptoms may be more frequent at times. It is still uncertain whether activity restrictions following the treatment improve eplry effectiveness of the canalith repositioning maneuver. Steps 3—10 in the above-mentioned procedure are causing the newly dislodged crystal to be brought back to the utricle through the posterior semicircular canal so that it can be re-absorbed by the utricle. This is most easily done by using a recliner chair or by using pillows arranged on a couch.


Whether you’re crossing the country or the globe, we make it easy to access world-class care at Johns Hopkins. That way, if you get dizziness or vertigo after the exercise, you can sleep and rest while it resides.

Dix Hallpike & Epley Manoeuvres

BPPV often comes back, though. The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo BPPV. He or she may ask you to do it 3 times a day until your symptoms have been gone for 24 hours.

This treats the symptoms of vertigo. There are many misconceptions about what panic attacks look and feel like. For instance, you may need to sleep propped up on 2 pillows, to keep your neck from extending straight.

The Epley maneuver, however, can dislodge these crystals and remove them from the semicircular canals.