Jim Arvanitis Resurrects Pankration The First Mixed Martial Art. judo. ancient greek pankration. ancient pankration. bo. grappling technique. Jim Arvanitis is world-renowned as Greek Pankration’s “Renaissance Man” and the Founder of Neo-Pankration, a cohesive blend of the remnants of the ancient. Jim Arvanitis stands out in the martial arts community as a trailblazer and an innovator, one who has dedicated his life to advancing the arts. World renowned as.

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Owing to his Greek heritage, his effort to reinstate pankration arvaniits only partially due to ethnic pride but more to his sincere desire to forge a new path in the martial arts by combining things that worked and discarding those which did not. Shopbop Designer Fashion Brands. Long before the three words “mixed martial arts” were used in that sequence, Jim had created an advanced MMA form with the most effective grappling and striking, combined in a seamless flow that could work proactively or reactively.

The Renaissance Man Jim Arvanitis was cross training in combat systems before it was an accepted concept. Owing to arcanitis Greek heritage, his effort to reinstate the ancient Greek sport was only partially due to ethnic pride but more to his sincere desire to forge a new path in the martial arts by combining things that worked and discarding that which did not.

Inhis former home state of New Hampshire voted him Athlete of the Century.

His passion, however, was combat sports and learning to defend himself mainly due to an incident where he was bullied by three older boys. There were no prearranged forms, bowingor belt ranks but an emphasis on conditioning and applying one’s tools against a live opponent in hard contact sparring.

So I remain confident in that which I have accumulated through the years though I am free to modify where necessary for optimum efficiency. Coupled with a high energy level was an intense discipline for working out either alone or with partners. He is a practitioner Neo-Pankrationa blend of the remnants of the pankration along with elements found in modern sources such as Western boxing, savateGreco-Roman wrestlingMuay-thaiand combat judo.


The ancients performed their combative maneuvers to the accompaniment of musical instruments, such as the lyre, to help them in this regard. Game of the Gods: My talk with Arvanitis lasted well over two hours.

From my study of boxing, I found that boxers that bob and weave and slip punches effectively were much more difficult to hit squarely or knock out.

While at Greek school, Arvanitis saw pictures of ancient Olympic games lining the walls, including some depicting pankration. His restoration of the defunct sport was first unveiled to the martial arts community in when he was featured in the landmark cover story in Black Belt magazine.

He assimilated the best techniques from both Western and Eastern methods that he had studied including boxing, wrestling, muay-Thai, and hardcore judo. By continuing to use this website, you agree to their use. Amazon Advertising Find, attract, and engage customers.

Jim Arvanitis Part 1: The First Mixed Martial Artist | JohanMMA

It made for one avanitis of a first impression. Its training methodology, diet, and techniques were appropriate for a different time. August Learn how and when to remove this template message. Arvanitis always emphasized physical fitness and set several world records through feats of strength. In he completed 45 in 51 seconds, arvaniris in on national television ne bested his previous mark with 61 in 47 seconds. Inprominent martial arts journalist and weapons expert Massad Ayoob learned of Arvanitis and approached him for an interview.

He started wrestling at age eight, and switched to boxing a few years later, studying with the noted Soucy brothers at their gym in Lowell, MA. Email required Address never made public.

Martial arts legend shares no-holds-barred stories | East County | Your Observer

He worked with boxing trainers in Lowell, Mass. You are commenting using your WordPress.

Arvanitis was always eager to test himself arvantiis was also involved in numerous real-life scrapes. It became his passion to rebuild the vanished legacy from the ground up by using ancient artwork and prose as a blueprint implemented with his more contemporary studies. Opposing the theory that martial arts originated in Asia, Arvanitis began an odyssey to discover the combat roots of his ancestors before he was even twenty years old.


Ayoob, who had written numerous articles on high-profile martial artists, was particularly taken by his boldness in going up against the traditional way of thinking at the time. A well-known physical fitness devotee, Arvanitis has trained daily for most of his life, stretching, lifting weights, and running between six and eight miles on a daily basis.

Through his unrelenting efforts as a researcher, his arvantiis feats, books and videos, hundreds of magazine kim, television appearances, and radio interviews, Arvanitis has truly earned the title of “Father of Modern Pankration” and is among the most prolific martial artists of our time.

Arvanitis has made available numerous well reviewed books and videos on pankration and martial arts.

Martial arts legend shares no-holds-barred stories

I also notice those who are well-conditioned with excellent cardio. He developed a dedicated following, and slowly but surely, the days of pankration being a punchline were coming to an end. Lee, however, was filming in Hong Kong at the time. Everyone has a gift, but most people do not discover it.

He demonstrated the amazing feat mim one-arm thumb pushups on television talk shows throughout the s. You are commenting using your Twitter account. Bones creaked, and knuckles buckled and cracked. Amazon Second Chance Pass it on, trade it in, give it a second life.

In my own head, I am simply a guy with a passion for his heritage and lineage.