The Joy of Living has ratings and reviews. Yongey Mingyur Rinpoche’s first book weaves together scientific knowledge of mind with Tibetan. A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives. The Joy of Living by Yongey Mingyur Rinpoche. likes · 21 talking about this. ‘ There is real wisdom here. Fresh and clear Read this book’ Richard Gere.

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Keep track of what you input in shopping cart Essential: Meditation enables us to discover a lasting contentment that is not subject to the fluctuating conditions of the external world, and to nurture the qualities of wisdom and compassion that naturally manifest from awareness itself.

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Yongey shares compa Yongey Mingyur Livong first book weaves together scientific knowledge of mind with Tibetan Buddhist psychology as well as his own personal ov practicing and teaching meditation for many years. I wish every foray into religion was this enjoyable.

Get access to the Member Daily Deal. On the spiritual path we speak of enlightenment. There is a simple path through which the causes of suffering can be extinguished. People who bought this also bought Suffering results from causes 3.

The knowledge that you have the ability to change your physical brain is really quite powerful. Increase the data quality of the statistics functions Advertising: Mar 06, Minutes.

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The Joy of Living

I give this book my strongest recommendation. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation.

I just couldn’t get into it, and his voice was very difficult for me to pay attention to. Most Helpful Most Recent.

Very well read and thoroughly enjoyable. It helped me out a lot, I hope it helps you too. Was this a book you wanted to listen to all in one sitting? With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.

Moy selected region and country. Robert Thurman Narrated by: It makes use of the idiom and exciting discoveries of modern science in ways that are easy to understand and entirely relevant to the meditation practices themselves. A New York Times Bestseller! You can change these settings at any time.

Mar 30, Laserone rated it it was amazing Shelves: Matthieu Ricard, Daniel Goleman Narrated by: Still a worthwhile listen! The principles behind this ancient practice have long eluded some of the best minds minggyur modern science.

I’d never been given permission to meditate for two or three minutes before; I was always under the impression that meditation needed to be a half hour or so in order for it to be valid. After reading and mulling it over, I believe that one can conclude that Rinpoche is saying that in the end meditation might be anything you want it to og, so long as it is done consistantly and with compassion.

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The result is a work at once wise, anecdotal, funny, informed, and graced with the author’s irresistible charm. The concepts here are tough to absorb and consider as truths – as they go I have such a fondness for Yongey Mingyur Rinpoche. Privacy settings Decide which cookies you want to allow.

What is the Joy of Living? – Tergar

Remember social media settings Functionality: Douglas Edison Harding Narrated by: I have read it and now its also become a daily listen to prepare you for whatever life throws at you. However, this can result in some functions no longer being available.

I think this whole Enlightenment thing is like fight club. Stay in Touch Sign up. I found it a tad light on practical tips, and a bit heavy on the supernatural towards the end. He said the lessons he learned from The Joy of Living changed how he looked at stress and made the transition minvyur smoother.

With a foreword by bestselling author Daniel Goleman, The Mingyuur of Living is a stunning breakthrough, an ilving vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.